Iceni Blog

See The Next Chapter Your My Fitness Journey

icnei 31

08 / 09 / 25

Menopause and Exercise: A Powerful Partnership

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Iceni 59

01 / 09 / 25

Personal Training for Beginners | Why It’s the Best Starting Point

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Iceni 39

22 / 08 / 25

GLP-1 and Strength Training: What You Need to Know

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16 / 07 / 25

Why Yoga Deserves a Spot in Your Weekly Training Plan

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Julia

10 / 06 / 25

What Is Small Group Personal Training?

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rob 2

16 / 04 / 25

From plateau to progress: How Rob Rebuilt His Strength with Iceni

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10 / 04 / 25

MEET JULIAN

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07 / 04 / 25

Let’s talk recovery

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01 / 04 / 25

So, what is VO₂ max?

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Iceni 29

11 / 06 / 24

Overcoming Gym Intimidation: Your Friendly Guide to Starting Out

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