SMALL GROUP PERSONAL TRAINING
INDIVIDUALLY TAILORED
GROUP MOTIVATED
How can it still be personal training if it’s not one-to-one?
Yes, individual coaching can provide you with a tailored approach to achieving your goals, much safer and faster than going it alone. What if you could combine the same excellent quality coaching and guidance as one–to–one but with the fun, motivating dynamic of a class?
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This is where our Small Group Personal Training sessions come in. Giving you greater flexibility, guidance, and community at a much more affordable price.
DON'T JUST TAKE IT FROM US
A PROVEN PROGRAMME
FOR REAL RESULTS
You’ll follow a full-body program with a healthy dose of resistance training, working with your own bodyweight and then progressing to using external load, with kettlebells, dumbbells, barbells, and more.
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It goes without saying, recovery and nutrition also play a massive part in your overall wellness and you’ll get plenty of expert advice on that. In fact, all the support you need is right here.
TESTIMONIALS
"As someone who didn't really get on with the solitude and repetition of a regular gym, and as someone who often lacks the motivation to do any sort of workout, I love being part of Iceni and have been a member for years now."
LLOYD BURGESS
Love this place, exceptional coaching in a friendly and supportive atmosphere. Everybody is very welcoming and all workouts are adapted to suit all abilities. Even if you've never stepped in a gym before, the coaches will make sure you're happy & getting a good workout that's tailored to your needs. Highly recommend!
DEBORAH WILTSHIRE