MEET THE TEAM

TOM MCCLURE

Tom is a nutrition coach currently working with a range of clients from new members, competitive athletes and everyone in between!

He has previously worked with members of Team GB Special Olympics squad, Colchester United FC, Northampton Saints Rugby Academy and Saracens Rugby Academy players.

He is a CrossFit level 1 coach and PT and understands the demands that CrossFit places on the body.

Using first-hand experience he can help you simplify nutrition and find a way of eating that works for you.

"I love an early morning run, smoothies, the assault bike and sun lotion."

MEET THE TEAM

LIAM HOLMES

Liam is a performance nutritionist and owner of pH Nutrition. He specialises in sports nutrition, CrossFit nutrition and optimising health.

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Having originally trained in Sports Therapy, he completed an MSc in Exercise and Nutrition Science. I have worked in elite sport for over 12 years and have seen the impact nutrition can have on health, performance and recovery.

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Previous experience includes:

3 years at Tottenham Hotspur Football Club

3 years at Republic of Ireland national team

8 years at Fulham Football Club

Consultant nutritionist at FC Copenhagen

His philosophy is that of simplifying nutrition. Making sure he keeps up to date with the latest evidence but taking it and applying it in a practical and achievable manner.

"I love all cake, golf, a handstand push, an overhead lunge and his family....not in that order!"